If we can do nothing else with this writing, we would like to remove the stigma with regard to mental health. Depression is not uncommon, and perhaps the prevalence of depression can be attributed to the challenges of our world at this time. We understand the impact of stress and anxiety. We need to support each other and stay away from judgement.
Employee Assistance Program
At AMS we offer our associates a very helpful free benefit called the Employee Assistance Program (EAP). We mention it in commemoration of those we love, lost to suicide, and those who find themselves currently dealing with a mental health issue or crisis. The EAP provides help. Let’s begin with a google description of the program.
“Employee Assistance Programs (EAPs) provide confidential and free support to employees and their families for personal and work-related issues, including mental health counseling, financial guidance, legal advice, caregiving referrals, and stress management.”
If an AMS associate, or someone in the associate’s family experiences a crisis, counsellors at the EAP will help. Their support is confidential. The issue needing support could be a need to deal with health issues, financial issues, legal issues, issues at the job, or the crisis could be related to the prevention of suicide.
Suicide Prevention
In our desire to properly cover this issue, we turned to some helpful advice from the National Today website [LINK].
“Everyone is affected by suicide, not just the victim. Suicide impacts family and friends long after the loss of a loved one. On average, one person commits suicide every 16.2 minutes. Two-thirds of the people who commit suicide suffer from depression.
“One way to help prevent suicide is to increase access to treatment for depression. However, identifying depression can be difficult. Not all people who suffer from depression show signs. The first step in identifying someone who is suffering from depression and contemplating suicide is to see how serious the issue is. Talking to the person involved and asking about their thoughts will decrease the trigger of suicidal action. Suggesting a counselor or treatment for depression might also help. Often, people who are depressed need a caring friend. A common fallacy is that people who talk about suicide never act on it. If a friend or loved one is talking about suicide, it’s time to get help for that person.”
A Caring Friend
As any caring friend will make clear… there is no shame in seeking help. There is also no shame in mental and/or emotional struggle or crisis. We are living in a time of challenges to our emotions and spirit. We encourage AMS associates to remember there is help available through the EAP and it’s free. Simply contact Human Resources for the phone number. Below is one more brief quote from the aforementioned website:
“The mental health of yourself or a loved one can never be taken too seriously. Whether the weight of a long-term struggle or a crisis weighs you down, allow friends, family or a profession to lighten the burden by finding support.”
How Else Can We Help?
In addition to providing the Employee Assistance Program (EAP), how else can employers help? We found some recommendations at the Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). The first recommendation is to create a supportive and open work culture, fostering an environment where associates feel safe discussing their mental health without fear of judgment or retaliation. The second recommendation is to promote work-life balance and reduce job strain. The third recommendation is to offer Employee Assistance Programs (EAPs).
The article goes on to recommend that the company’s health insurance plan includes high-quality, comprehensive coverage for mental health and that the managers listen to feedback from associates. Also, they wisely recommend that associates receive support during life transitions, such as the loss of a family member. Finally, we must include mention of these essential resources: The 988 Suicide & Crisis Lifeline (call or text 988) and the Crisis Text Line (text TALK to 741741).
At AMS we do fulfill these recommendations for our associates. As we have said many times, we value our associates highly and we support their health, including their mental and emotional health. Suicide prevention is a subject vital to our well-being as persons and as a company. We not only encourage our associates to utilize the EAP but we also encourage them to talk with the persons in the position of management if feeling stressed, overwhelmed or depressed. We will listen, and we will provide the helping hand if at all possible.
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